Technically this is a gripping question, so maybe someone else would be more qualified to answer this.
DONT try to use it with a C-stand arm. The weight and size are too much for them and it wouldnt support it.
The cheapest way to do that is a simple goalpost rig, the process is detailed here pretty well:
Then just use a Cardellini to mount the light to the pipe. Also: use safety chain, which you pull through the bail of the light and around the pipe, so it has just enough slack for you to adjust the lamphead in the correct direction.
I hope there is enough room in the kitchen for that. If you dont have the room for that or the shape of the room doesnt accommodate for a goalpost rig, either a wallbreaker or a menace arm would be the way to go, but neither are one man band setups. Also, if not handled right, both of them and especially the wallbreaker can be dangerous to the people below it and damage the walls you attach it to - if you dont know what you are doing. Will be interesting to know what other people suggest.